I'm getting on my bike for Spring Cycle! But I need your help.
Ever
since I was a little bloke I have lived with anxiety in my life. Now that I am
older, I have a better grip on it, but I know it still has a grip on me. My
journey has been hard and long but through support and communication I'm a lot
better at managing it and living with it. Through my own struggles of mental
health I have come to know many people that have clearly struggled with their
own headspace, but they have never openly discussed it because until recent
times we were not encouraged to do so and this needs to change. I am fortunate
to have always been able to talk about my mental health issues and work through
them, but the topic of mental health is a hard conversation to have for a lot
of people, particularly men especially outside of our close friends and family.
The hardest part of struggling with mental health is recognising you need help
and having that conversation. So many people struggle with mental health alone,
and this does not need to be the case. No one is ever alone and they can be raw
and vulnerable. It is for these reasons that I have decided to support mental
health. Your support is greatly appreciated and valued. Please start a
conversation today..
